This morning was the Salem Days 5K and it was awesome! Last year was the first time I've ever run a 5K and this was it so I was pretty excited this year since I'm in a little better shape (besides being bummed that the Provo Rivertrail Half Marathon was the same morning). My goal time before this morning was between 26 and 28 minutes but as I drove to Salem I thought I may as well give it all I have and try for under 26 minutes and I did it! My final time was 25:47.9. Now for some long runs to train for the Spanish Fork Half Marathon (decided not to deal with the logistics in doing the Top of Utah Half) on September 5.
This morning was the Salem Days 5K and it was awesome! Last year was the first time I've ever run a 5K and this was it so I was pretty excited this year since I'm in a little better shape (besides being bummed that the Provo Rivertrail Half Marathon was the same morning). My goal time before this morning was between 26 and 28 minutes but as I drove to Salem I thought I may as well give it all I have and try for under 26 minutes and I did it! My final time was 25:47.9. Now for some long runs to train for the Spanish Fork Half Marathon (decided not to deal with the logistics in doing the Top of Utah Half) on September 5.
No comments:
Post a Comment