4.5 Miles

This morning I had a hard time getting out of bed and was late for my run. It's amazing the motivation that having a friend waiting for you has....but two of my running buddies are now pregnant and the other out of town so today I was on my own. I still went with the intention of only going 3 miles to get home in time for Greg to leave for work at 7:30. I went a little farther (4.5 miles up 9th East to the light before the Provo Temple) but it was good because I kept a faster pace in order to get home in time. This will be my last run before Saturday's Salem Days 5K. My goal for the race is around 26 minutes (last year was just over 30 minutes).