8 Miler

Today was the longest run I've done to date - 8 miles. A good friend encouraged me to try running up the Provo River trail from the base parking lot a little past Bridal Veil and back. Being a newby long-distance runner I wasn't sure what to expect but was up to the challenge. Especially going that friend and knowing there would be good conversation! It was amazing! I'm a morning person anyway, but I especially love the mountains, cool air, and beautiful scenery first thing in the morning. The only drawback was the wind, which was in our faces going up but kind of helped push us down. :) Anyways, there were a lot of people on the trail biking and running (even saw my cousin!) and it was a great run. I feel really good after and not too sore. I think I'm finally committing to the Spanish Fork Half Marthon Sept. 5, since really burning out on long-distance running after the Wasatch Back 188 mile relay in June.